For decades, Human Growth Hormone (HGH) has been referred to as the “fountain of youth”. It’s been used by bodybuilders to cut fat, enhance steroid cycles, and recover from workouts faster. So it’s easy to see why many look at HGH as some sort of wonder drug. But just exactly what is HGH? More importantly what can it do for you, and is HGH safe to use? Keep reading this guide as you’ll learn about HGH side effects, HGH results, is HGH legal, HGH vs steroids, and a step by step guide on how to mix HGH – complete with pictures.
What is Human Growth Hormone?
HGH (a.k.a. somatropin or GH) is created by the pituitary gland, and its primary function is to help our bones, muscles, organs, and tissues properly grow during our early years. And it’s important that, during childhood and teenage years, your HGH levels remain balanced so that you don’t become a dwarf or eight feet tall. HGH benefits don’t stop when you’re young, though, because you also need plenty of this hormone to keep your muscles full and strong, regulate metabolic functions, have a healthy immune system and repair your skin.
Unfortunately, our body’s HGH peaks when we’re adolescents and begins to decline from here. This is especially the case when we reach our 30’s, as HGH levels begin dropping much faster at this point. Over time this leads to some unsightly byproducts of aging, like more body fat, less muscle, decreased bone density, worse skin appearance, fatigue and decreased brain function.
HGH Results and Benefits
Given all the bad things that happen when our bodies produce less HGH, one huge benefit of this drug is that it can reverse or at least improve aging. Now this isn’t to say that you’re going to live to 120 just because you take HGH injections, but you should start to look and feel more youthful by using this drug.
HGH can also help build lean mass. Notice I said “lean” (fat-free) mass because studies have shown that HGH may have little to no impact on muscle growth (1) (2). Even research performed on athletes in training have yielded no proven muscle-building results (3). However, this isn’t to say that HGH has absolutely no place in the bodybuilding community because, as I’ll later discuss, you can combine it with anabolic-androgenic steroids (AAS) for really powerful results.
This may be especially true in the fat-loss department, where one study revealed that HGH is better than testosterone for melting body fat. The research showed that older men who received HGH injections lost 13% body fat, as compared to the 5.8% fat reduction in the testosterone group (4). Perhaps even more interesting is that those using testosterone and HGH together lost 21% of their body fat.
Another bonus to Human Growth Hormone is that it helps you recover from both workouts and heal from injuries faster. The latter is great for anybody who’s dealt with nagging injuries for years that they want to heal finally. As for the faster workout recovery time, well, any athlete can appreciate being able to train harder and more frequently. Imagine how much more muscle you could gain if you worked each muscle group twice every 10 days, rather than the standard of once per week.
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